Welcome visitor you can login or create an account. Thanks, Carla . How Much Water Do You Have to Drink to “Undo” a Cola? It works so well, so far….and what a relief….no UTI’s…no antibiotics. Was unaware it existed until reading your info. Kudos for you for being proactive! Go easy at first. Excellent Karen! Suggested Directions for Use: Take two tablespoons concentrate (40ml) twice daily before meals. Drink up, but do be careful how much you consume - cranberry juice is known to have high sugar content! Eating a whole lemon, rind & all, delicious. Please see HERE how to work with me 1:1. Study participants who drank two glasses per day had lower levels of several cardiometabolic risk factors at the end of eight weeks than participants who didn't drink … Refrigerate after opening and consume within two weeks. Just as lemon water is an great body flush, diluted cranberry concentrate is an even better systemic cleanser. I’d do some research on Dr. Greger’s website to learn how to prevent or release kidney stones: http://nutritionfacts.org/topics/kidney-stones/. I also read in my EODR for oil suggestions and began applying Ylang Ylang and will rotate with Peace & Calming, Lemongrass and Lavender. I love to drink diluted hot cranberry concentrate throughout the day, though it’s most effective first thing in the morning on an empty stomach. Cranberry juice is a well known treatment for urinary tract infections. Neither of these above are what you want if you wish to flush dietary fat from your bloodstream and lymphatic system. If you want the best diuretic effect, you also will want to increase your water intake to at least three times the amount of cranberry juice you are drinking 1. The chewable tablet must be chewed before you swallow it. Drink plenty of liquids while you are taking cranberry. As this is a concentrate, it needs to be prepared and mixed with water and sweetener to … This cocktail uses both cranberry-anise bitters and 13 actual cranberries, as well as a variety of other fruits and spices, to make it the perfect late-autumn drink… One group consumed 50 mL of cranberry-lingoberry juice concentrate (lingoberries are members of the same genus as cranberries, Vaccinium macrocarpon) with the make up being 7.5 g of cranberry concentrate and 1.7 g of lingonberry concentrate. Hence, it can effectively reduce oxidative stress . Quick question, does it have to be warm/hot water? I found this site when looking to see if cherry juice concentrate would be as good. The cranberry juice is cut with apple juice, white grape juice and/or pear juice, all of which are considered cheap junk juices because of their very high concentration of isolated fruit sugar. I just bought some too, Carla, and am going to try it tonight as a bedtime drink. Interesting that concentrated cranberry is great for this! But the problem with most products is that they have been … Shake well before use. Listen to the body…it will guide you well!! You see, I have MS and UTI’s have been a frequent occurrence for me. Thank you for the great info on the hot liquid options. Any information provided by the viewer of CarlaGoldenWellness.com in the form of newsletter or program subscription (name, email, PayPal details) is protected and will not be sold or shared with unrelated third parties. Cranberry juice – 100% juice, no added sugar – is not 100% cranberry juice. I LOVE 1/2 fresh squeezed lemon in my glass of ice water & definitely going to try the cranberry concentrate now. Cranberry juice is a safe, natural way to support your kidneys. Hi Carla! They are very tart. Thank you for coming back to my site and leaving a testimonial for cranberry concentrate. A 16 ounce bottle costs around $20. Drink plenty of liquids while you are taking cranberry. Your words are so sweet. It tastes so refreshing and the peppermint is great for the intestinal tract, improves the immune system and helps to balance the hormones. Gail. Remove from the heat. If you’re using frozen cranberries, be sure to thaw them before you make your juice. Frequently get cravings for an all-radish day, or other fruit, veggies, beans… & just go with them. Thank you so much Kelli. Kontiokari T, Sundqvist K, Nuutinen M, et al. Wow Gail! Cranberry concentrate is VERY TART and may take some getting used to. This is great information to know about cranberry concentrate and YL Peppermint oil! Using different formulations together increases the risk of an overdose. Dynamic Health Cranberry Juice Concentrate. Keep up the great work Kelli and thanks for reading and commenting! .I’m looking forward to learning from you (and the great group of folks here with you!) 1. What did you think about the cranberry drink? You can also use tart cherry concentrate. Compare Products Shopping; Cars; Property; Blog; COVID-19 Info; Sign up Login Both pure cranberry juice and cranberry concentrate offer some potential cancer-fighting benefits. Randomised trial of cranberry-lingonberry juice and Lactobacillus GG drink for the prevention of urinary tract infections in women. If you’re drinking a sweet cranberry drink, sugar of some description has been added. Wondering how they could make such a tart fruit OK to drink, I poured myself some and found out -- nooo, this stuff in not drinkable in it's pure form. Cranberry juice – 100% juice, no added sugar – is not 100% cranberry juice. "Fruit is high-glycemic so don't eat it if you…, What I love about studying alkalizing foods is that it leads one to a whole…, { 24 comments… read them below or add one }. Thank you Jeane! 2. 100% supper saturated (concentrated) natural calyx type African Cranberry (sorell). It is not intended to take the place of professional medical attention. Get smart with the Thesis WordPress Theme from DIYthemes. The mix of cranberry juice, ginger beer, lemon juice, and beer is refreshing and balanced. Cranberry juice may have more profound effects on heart health, according to a 2016 study by the Agricultural Research Service. Fantastic Pam! Hi Kelli, you can totally drink room temperature water. Boody Women's Socks Every Day Black Size 3-9, Boody Women's Socks Hidden Black Size 3-9, Solgar Gentle Iron 20mg 90 Vegetable Capsules. Awesome, Thank You!!! Roughly 8 ounces to 1 teaspoon or tablespoon of cranberry concentrate depending on how strong you like it. You may opt out of future communication at any time. Cranberries are not only a good source of dietary fiber and vitamin C, but they also contain an assortment of phytonutrients, compounds that contain antioxidants and anti-inflammatory properties. Enjoy!!! Dr. was not concerned, but I prefer to be proactive and not wait til it is a problem. Will find another recipe. Know that is is good for urinary infection, There is some correlation but it’s an overall diet issue. African Cranberry is most commonly used for prevention and treatment of urinary tract infections (UTIs). If you would like free group coaching, please sign up for a session of Fruit Til Five™. Cranberry juice phenolics are also known to boost antioxidant capacity. Start small with 1 teaspoon and build up. Cranberry juice is probably most well-known for its associations in the management of urinary tract infections (UTIs). Experiment with your mixture. When I did groceries last week “on a whim” I bought Knudsen’s Organic Just Tart Cherry drink! Alternatively, a person can consider making fresh cranberry smoothies at home by putting cranberries in a blender with other ingredients. Herbalife Herbal Aloe Concentrate Pint or½ Gallon Aids Healthy Digestion. Adding a sweet … Does Cranberry juice concentrated cause kidney stones? . The Dynamic Health – Cranberry Juice Concentrate is the real deal. The anti-bacterial compounds in cranberry such as D-mannose and hippuric acid, inhibit pathogenic bacteria (such as streptococcus and E coli) in the urinary tract. I don’t align with her complete protocol because she does not advocate a low fat, whole food, plant-based vegan diet. Organic Cranberry Juice Concentrate. Glad you’re feeling great!! If you want to make more juice, simply increase the amount of cranberries and water at a 1:1 ratio. Feeling the need for the well-known benefits of cranberry juice, I bought a jar of "100% Cranberry Juice" at my local TJ's. Excellent! I sent a message asking. I’d avoid super cold water (iced) because it can be shocking to the system, but sometimes super cold does really taste and feel good! Use the CONTACT button above to make this request. Cranberry juice also makes urine more acidic, creating an unsuitable environment for bacteria to thrive". Is the Brain Fueled by Fat, Protein, or Carbs? All About Ear Candling with Photos. Carla Golden recently posted..Flush Fat with Cranberry Concentrate. The chewable tablet must be chewed before you swallow it. Apple and grape juice are frequently added to cranberry juice in order to sweeten the tart juice. CarlaGoldenWellness.com is meant for your enjoyment & education. Let me know what you think after you’ve had a chance to try it! It is why cranberry juice is quite popular these days. Avoid fruit." Here’s a webpage from her site with some information: http://annlouise.com/2011/10/20/the-6-fat-flush-commandments-part-1/, I have been told that cranberry concentrate can cause kidney stones. Fill up those glasses, ladies. NICE! Aside from antioxidant properties, cranberries reportedly also have the following health benefits. Because only a tablespoon or so is used at a time, it’s an excellent investment and is worth every penny! The lymphatic system acts as the body’s “garbage collector” and transports various waste products not processed by the liver. What perfect timing! Getting Started on a Low Fat, Whole Food, Plant-Based Diet, The Difference Between Soy Sauce, Shōyu, and Tamari, The Best Food Sources for All the Vitamins You Need. This is a crucial step to succeeding with my Fruit Til Five™ program. I appreciate you! Once you have acquired the taste, increase your dosage and frequency. (If order is placed to Puerto Rico or a PO BOX we will cancel the order). Keep up the great work. Pure cranberry juice is also said to aid weight loss. My blood pressure was slightly elevated at my recent yrly physical. Simmer until most of the cranberries pop. For a lower ABV cocktail, try mixing up a cranberry ginger shandy. The amazing side effect is some weight loss that I have experienced. Cranberry is an antioxidant, a substance that could protect cells from damage. I understand now why a 2 week lemon craving suddenly kicked in; body must have wanted to detox. It will help future readers. Combine cranberries, water and lemon slices in a stainless steel or enamel saucepan. Benefit: N/A Suggestion: Use full strength and mix 8 oz of concentrate with 56 oz water or juice to make a healthy delicious drink. I starting reading/researching and found some info suggesting to clean the colon and liver. In a Dutch oven, combine cranberries and 1 qt. Have you studied that. Other possible uses for cranberry, with limited evidence, include reduction of the risk of cardiovascular disease. Hi Carla, I Love your website and all of your information. Next post: Fruit is NOT Your Sugar Problem. Cranberries contain arbutin, a diuretic that helps flush toxic fluids from the body, and cranberries are high very in antioxidants. Cardiovascular health. ). Thank you again for your insights. Just wondering if you can cite some research for the claims on cranberry and tart cherry for the lymphatic system? Cranberry concentrate supports and aids the liver in breaking down dietary fat. Thanks Carla! When it’s gone, I’ll be buying the cranberry concentrate and giving that a try. Specifics vary by brand, but one serving of cranberry pills is typically equivalent to an 8-ounce (237-ml) glass of pure cranberry juice. I have been using Cranberry juice for years (yes the real stuff) and I love to mix it in a gallon (glass jug) and put a 1-2 of drops of Young Living Peppermint oil in it. Recommended for all ages from one and a half years old, including pregnant women. Cranberry JUICE seems to help prevent UTIs, but so far it doesn’t seem to be effective in treating UTIs. with ½ cup (4 fl. Bring to a boil; reduce heat and simmer uncovered 30 min. 3. add between 1 teaspoon to 1 tablespoon of concentrate, The Problem With Fruit – all about fruit sugar and fat, The Best Essential Oils for Travel – add cranberry to this travel drink, Post-Exercise Citrus Oil Quencher – add cranberry to this quencher, Are partially hydrogenated oils and trans fat the same thing? A great way to help cleanse dietary fat from your blood stream and lymphatic system is by drinking diluted cranberry concentrate, hot or cold, NOT cranberry juice or cocktail!!! They help: Prevents urinary tract infections (UTIs): It’s recommended by health practitioners that you drink cranberry juice to prevent bladder infections, particularly if you struggle with recurrent infections. 2. I’m going to feel like a princess! My body tends to run warm & have always preferred room temp or iced drinks. Jeane Cole. Some evidence exists for the use of cranberry in preventing, but not treating, urinary tract infections (UTIs). of concentrate with 1 quart of water. Cranberry is known for its natural properties that help in improving urinary tract health. Mix one part water before drinking, if desired. This is not one of those super sugary mixtures that you would get to keep in the fridge for the whole family. For instance, you might use 8 cups (500 g) of cranberries and 8 … It’s on the grocery list and I can’t wait to try it. 12 of 18 A liver clogged with toxins, poisons, and excess fats cannot perform its fat-burning and other vital duties. Directions. Cranberries are packed with flavonoids and organic acids such as malic acid, citric acid, and quinic acid which have an emulsifying effect on stubborn fat deposits in the lymphatic system. Alkalizing the Body is Oxygenating the Body, http://annlouise.com/2011/10/20/the-6-fat-flush-commandments-part-1/, http://nutritionfacts.org/topics/kidney-stones/, Cranberry Juice Cleanse: Detox and Lose Weight | Aboutube.com, Throat Nuts: What To Do When You Have Them, Ear Wax, Yeast & Mold, Oh My! The Knudsen’s “just” juices like Just Cranberry or Just Tart Cherry, preferably organic, are good though they are not as concentrated. Approx. You make a difference in the lives of many. Cranberry uses: The cranberry’s sweet-tart red fruit is valued for its antioxidants and high content of vitamin C. Cranberries are commonly used as fresh fruit, used in fruit juices and cocktails, pies, jams, tarts, deserts and sauces. To get the benefits of cranberry juice, you need to drink pure cranberry juice, not cranberry juice cocktail, which is a mixture of juices and sugar water 1. Jina recently posted..100 days without alcohol: an update! Cook over medium heat until berries pop, about 15 minutes. Do not use different forms (juice, tablets, capsules, etc) of cranberry at the same time without medical advice. Was uncertain why specific cravings zoomed in. I used it for 3 years in a class of high school girls and it helped them all reduce their PMS. 100% supper saturated (concentrated) natural calyx type African Cranberry (sorell). Love tart cranberry flavor with a good 1/2 fresh squeezed lime or more, in it (though it’s been in the cranberry juice w/ no sugar). Another option is to take cranberry supplements to maintain the health of these vital organs. 8.5 pounds of fresh whole fruit is pressed and concentrated to prepare each pint of Cranberry & Apple Juice Drink Concentrate. What are its health benefits? I can not answer health & wellness related questions by email unless you are a contracted client. Take two tablespoons concentrate (40ml) twice daily before meals. 1/4 cup sugar; 1 cup cranberry juice; 1 (6-ounce) can frozen orange juice concentrate, thawed and undiluted; 3 cups club soda, chilled I have been drinking concentrated cranberry juice everyday for a month or so and it has made a huge difference for urinary tract health. . Carla Golden, Carla Golden Wellness, CarlaGoldenWellness.com, Palmetto Plant Eaters Club, and/or Golden Touch Massage Therapy, LLC, can not be held liable for what you choose to do with the information or products provided or suggested here. Partially hydrogenated oil is not…, "Want to lose weight? Mix one part water before drinking, if desired. Look for cranberry concentrate or cranberry juice concentrate, preferably organic, like these below: You will know it’s cranberry concentrate by the label and the price. Also for your response. this surprised me, I’ve never had a problem with my blood pressure. Interesting how we get the info we need, when we need it! Diluted cranberry concentrate hydrates and can help eliminate water retention and cleanse accumulated wastes. So, your cranberry juice cocktail * is a mix of cranberry juice and other things.. Cranberry juice is ideal for mixing with other types of juices. When natural fruit sugar is separated from the fiber and water of the whole fruit it becomes problematic for blood sugar balance. Today, you might take cranberry remedies for the same purposes. Rinse the cranberries and apple chunks, add them to a quart of boiling water. water. The cranberry juice is cut with apple juice, white grape juice and/or pear juice, all of which are considered cheap junk juices because of their very high concentration of isolated fruit sugar. Other ways to reduce your risk of getting kidney stones are drinking plenty of fluids, lowering sodium intake, avoiding animal protein, and performing a kidney cleanse . The term cocktail means mix. The liver becomes more efficient at using stored fat for fuel when the body is well hydrated. View On Amazon. Remember, cranberries are not naturally sweet. I learned about liver and lymph care with cranberry and tart cherry from Ann Louise. Hope the diuretic attributes didn’t wake you up too much in the night! Thank you, Thank you, Thank YOU for your fantastic info! To prepare 1 quart, mix ½ cup (4 fl. Thank you for your concerns. Some lab studies show that cranberries might have an anticancer effects on cells. Native Americans used cranberries as a food and natural remedy to treat bladder or kidney problems. Love knowing which oils you are using too. My body knew what i knew not. That was an eye opener re: the regular cranberry juice w/ no sugar, was completely unaware about that. Cranberry cocktail is even worse because it does have added cheap, refined white sugar or artificial sweeteners. Use a wheat beer or pale ale for the best results, since a dark or hoppy beer will conflict with the other ingredients. Drink 8 to 16 ounces of pure cranberry juice each day 1. I know that you’ll be able to get a hold of your blood pressure before it becomes a greater concern. I appreciate your inspirational work/service to & for all. Refrigerate after opening and consume within two weeks. The peppermint is great for the prevention of urinary tract infections ( ). Super sugary mixtures that you ’ ve had a problem of the whole fruit is pressed and concentrated prepare., natural way to support your kidneys is an even better systemic cleanser do be how. Chewable tablet must be chewed before you swallow it coming back to my site and leaving a testimonial for,! Coming back to my site and leaving a testimonial for cranberry concentrate depending on how you. Juice drink concentrate cherry juice concentrate is very tart and may take some used... 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